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Author: Amy Julia Becker

This author has written 1493 articles
Read more about the article When You Say the Wrong Thing

When You Say the Wrong Thing

  • Post published:July 8, 2021
  • Post category:Privilege and Race
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

I messed up in my last conversation about social justice and racism. I was talking with a white man from New York who grew up in what he described as…

Continue ReadingWhen You Say the Wrong Thing
Read more about the article Truth Can Feel Miserable
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Truth Can Feel Miserable

  • Post published:July 7, 2021
  • Post category:Healing/Privilege and Race
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

“Before ‘the truth sets you free,’ it tends to make you miserable.” —Richard Rohr, Falling Upward Truth can feel miserable. I don’t like seeing the truth about myself when it…

Continue ReadingTruth Can Feel Miserable
Read more about the article Body Prayer: Back

Body Prayer: Back

  • Post published:July 6, 2021
  • Post category:Faith/Healing
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

A few months into the Covid-19 pandemic, my back became a board. So tight I thought it might just crack open. And all my friends were saying the same thing—I…

Continue ReadingBody Prayer: Back
Read more about the article Pain Is Like a Flashing Light
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Pain Is Like a Flashing Light

  • Post published:July 5, 2021
  • Post category:Faith/Healing
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Pain is like a flashing light, and sometimes, if I pay attention to the message it is sending, the light stops flashing. My physical pain often goes away when I…

Continue ReadingPain Is Like a Flashing Light
Read more about the article Christianity Today: Independence Day Calls Us to the Holy Work of Repair

Christianity Today: Independence Day Calls Us to the Holy Work of Repair

  • Post published:July 3, 2021
  • Post category:Faith/Privilege and Race/Writing
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

As we approach this Fourth of July, I am thinking about those tattered and threadbare flags that led to an empty flagpole. I am thinking of the reasons my grandfather,…

Continue ReadingChristianity Today: Independence Day Calls Us to the Holy Work of Repair
Read more about the article AJB Recommends: Resources for How to Stop Pain Loops

AJB Recommends: Resources for How to Stop Pain Loops

  • Post published:July 2, 2021
  • Post category:AJB Recommends/Healing
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Sometimes pain gets stuck in our bodies when it doesn’t need to. Our brains try to protect us by telling us we are in pain, but sometimes the protection feels…

Continue ReadingAJB Recommends: Resources for How to Stop Pain Loops
Read more about the article Diversity, Equity, Inclusion (DEI) and Mammograms
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Diversity, Equity, Inclusion (DEI) and Mammograms

  • Post published:June 30, 2021
  • Post category:Privilege and Race
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Is everything about diversity, equity, and inclusion (DEI) these days? That’s the claim—or accusation—a lot of parents are making across the country when it comes to a newfound focus on…

Continue ReadingDiversity, Equity, Inclusion (DEI) and Mammograms
Read more about the article Body Prayer: Eyes

Body Prayer: Eyes

  • Post published:June 29, 2021
  • Post category:Faith/Healing
  • Post comments:2 Comments
  • Post author:Amy Julia Becker

Last summer, a few months into Covid, my eyes started itching. Soon, little dry red patches appeared around them. In terms of connecting my body to my mind and heart,…

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Read more about the article How to Go Deeper with God

How to Go Deeper with God

  • Post published:June 28, 2021
  • Post category:Faith
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

A friend of mine asked me recently what she could do to go deeper with God. I was tempted to offer her 3 steps to spiritual growth or a list…

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Read more about the article An Introduction

An Introduction

  • Post published:June 26, 2021
  • Post category:Down Syndrome/Faith/Family
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

There are so many wonderful new people in this space these days, so I wanted to take a moment to introduce myself to you. In brief, I am a writer,…

Continue ReadingAn Introduction
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Website by FRW Design and photo credits by Cloe Poisson, Chris Cappozziello, Philip Dutton

The image is a book cover with the title "From Exclusion to Belonging" by Amy Julia Becker. The cover features a group of four smiling teenagers, including a young woman with Down syndrome in the center. They are dressed in casual clothing and appear to be in an outdoor setting with a blurred background of greenery. The design includes a torn paper effect separating the title text from the image. The title text is in a clean, modern font with "FROM EXCLUSION" at the top and "TO BELONGING" at the bottom, with the author's name displayed below.

From Exclusion to Belonging

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An illustrated guide designed to help you identify and create spaces of welcome and belonging—download today!

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5 Things I Wish I’d Known
When Our Daughter Was Diagnosed with Down Syndrome

photo of Amy Julia smiling and leaning her head against Penny's head, who is a young girl with Down syndrome. She sits on Amy Julia's lap.
Advent e-book Prepare Him Room

ADVENT DEVOTIONAL

Prepare Him Room: Advent Reflections on What Happens When God Shows Up

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