S6 E20 | Strong Like Water with Aundi Kolber
Do you feel like you have to stay strong to survive? Aundi Kolber, a licensed professional counselor and author, talks with Amy Julia Becker about her latest book, Strong Like…
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What Story Are You Telling Yourself?
What if there are two true stories about your life? And what if they contradict each other? Recently, I’ve realized I can tell myself two different stories about me. One…
The Vulnerable Power of Ted Lasso
Last week’s episode of Ted Lasso was really good (spoiler alert). Yes, it was funny and clever and involved men running around and kicking a ball and crass remarks and…
America’s Chronic Pain Problem
What if your individual experience of pain is connected to a wider and deeper collective wounding? Is this connected to America's chronic pain problem? Nicholas Kristof wrote an essay about…
Photo of Katherine May by Alexa Loy Dent
S6 E16 | Enchantment in an Anxious Age with Katherine May
In an anxious, rational world, is there a place for enchantment? Katherine May, New York Times bestselling author of Wintering and Enchantment, talks with Amy Julia Becker about awakening wonder,…
Understanding the Tides
I have struggled with understanding the tides. I’ve looked up scientific explanations. I’ve asked teacher-friends to explain them to me. I’ve memorized the tide charts and known how far the…
Celebrate the Book Birthday of To Be Made Well
My friend Kiersten gave me a kintsugi bowl for my birthday last year. My birthday happens to be a few weeks after To Be Made Well came into the world,…
5-Book Giveaway
We are approaching the book birthday of To Be Made Well, so I’m celebrating with a 5-book giveaway with some other incredible authors over on Instagram! To Be Made Well…
Make Time for Grown-Up Friendships
No one ever told me how important the friends I made in my twenties would be. There's something about grown-up friendships. Those were the years when I was enough of…
S6 E14 | Lessons for Healing in a World That’s Sick with Lyndsey Medford
What do our bodies tell us about ourselves and our world? And how do we listen? Lyndsey Medford, author of My Body and Other Crumbling Empires, talks with Amy Julia…
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