Entrusting vs. Letting Go
I used to think about “giving over” parts of my life to God as letting go. I saw my hand clutching tightly to various aspects of my self—work, family, food,…
S3 E10 | Anxiety, Affluence, and Identity with Niro Feliciano
In an achievement-oriented culture, how do we risk vulnerability in order to move toward personal and racial healing? Cognitive therapist Niro Feliciano talks with Amy Julia about the complexities of…
Anxiety and the Peace of God
I spent a few hours awake in the middle of the night. It was the first time in a long time that anxiety pushed aside peace and dripped into my…
#10: Anxiety and the Prince of Peace
EPISODE #10: Anxiety and the Prince of Peace —Mary had good reasons to be anxious. Anxiety comes up throughout the Bible, and over and over again God offers peace. Mary…
Summer Rewind: Reflections on Peace and Overcoming Anxiety
There is little I love more than sitting on the porch in the summertime with a glass of wine, a plate of appetizers, and a group of happy family members…
How Observing Sabbath Frees Us From Anxiety
Marilee slept late this morning. At 7:30, I rubbed her shoulder as she lay curled up under the covers on her side. When she opened her eyes, though, I could…
Thoughts from October 9-13, 2017 on Anxiety, Sickness and Friendship
Once a week I compile the reflections I've offered on Facebook into one blogpost. Here are the thoughts from the past five days: Friday, October 13, 2017 I've written a…
Photo courtesy of Nate Bolt
What I Learned When I Tried to Stop Drinking So Much Wine (or, Advent Reflections on Peace and Overcoming Anxiety)
In The Power of Habit, Charles Duhigg describes the way habits change. You don’t really break a habit, according to Duhigg. You just replace it with something else. And if…
