Develop Your Spirituality by Starting Small
What if we had a way to alleviate depression and anxiety, to protect against substance abuse and self-harm? What if there were answers to the mental health crises we are…
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How Can I Practice NOT Proving My Worth?
How do you actively move towards being the beloved rather than working hard to prove your worth? What practices do you recommend for people who are trying to resist the…
A 5-Minute Practice: Pay Attention to God’s Love
We are constantly invited into the healing love of God. - To Be Made Well Here’s a 5-minute practice to go along with this quote: Give yourself 5 minutes to…
How to Go Deeper with God
A friend of mine asked me recently what she could do to go deeper with God. I was tempted to offer her 3 steps to spiritual growth or a list…
Social Justice Work Requires Spiritual Practices
You can’t pursue social justice and healing over a long period of time without a source of spiritual sustenance, found in spiritual practices. I don’t mean that everyone who pursues…
Fasting 101
In certain subsets of American culture right now, intermittent fasting—only consuming calories for 8 hours each day—is all the rage. I have friends who don’t eat any calories until 1pm.…
S4 E4 | Spiritual Practices That Heal with Rich Villodas
How do spiritual practices equip us to participate in God’s healing work in the world? Rich Villodas, pastor and author of The Deeply Formed Life, talks with Amy Julia about…
Four Spiritual Practices That Help Social Justice Stay Grounded in Love
As individual human beings, the scope of the brokenness in our society is impossible to comprehend, much less to address. It is easy to get overwhelmed. Without an abundance of…
