Lying About My Feelings
I have lied about my feelings for so long that I don’t even know I’m lying. Somewhere early on in life, I decided that I would only feel the “right”…
I have lied about my feelings for so long that I don’t even know I’m lying. Somewhere early on in life, I decided that I would only feel the “right”…
Over the past few weeks, I’ve shared stories of various parts of my body. When my body aches, or when I get sick, I have learned to wonder whether the…
Is it possible that many adults in America have an emotional disability? That we have been taught to repress our feelings and rely on our rational minds instead of our…
So I’m learning about feeling my feelings these days (as you might have noticed from some other posts). And I’m trying to teach our kids how to feel their feelings…
I’ve been reading Emotionally Healthy Spirituality by Pete Scazzero, and wow is it helpful. I’ve known for a long time that I have trouble feeling my feelings as feelings. That…
What do you do with a child with big feelings? Especially if you are a parent who has never had similarly big feelings? Yes, I am the parent with feelings…
COVID-19 has brought a variety of emotions into our home, and I've wanted to know how our kids were coping with the coronavirus dynamics. “I have realized that I’m dealing…