Anxiety Is Fuel for Achievement
“Anxiety has served me as a fuel for achievement, but it has failed me as a guide to getting well.” - To Be Made Well I’m finishing up the first…
Emotional Disability
Is it possible that many adults in America have an emotional disability? That we have been taught to repress our feelings and rely on our rational minds instead of our…
Feeling Our Feelings as a Family
So I’m learning about feeling my feelings these days (as you might have noticed from some other posts). And I’m trying to teach our kids how to feel their feelings…
Emotionally Healthy Spirituality and My Feelings
I’ve been reading Emotionally Healthy Spirituality by Pete Scazzero, and wow is it helpful. I’ve known for a long time that I have trouble feeling my feelings as feelings. That…
