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This Would Be a Good Week to Get Sick
“This would be a good week to get sick.” I distinctly remember saying those words as I drove to church one Sunday morning. I was ticking through all the events…
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What Energizes Me? Anxiety or Love?
Anxiety often wakes me up in the morning (not to mention in the middle of the night). My concern over the to-do list and my unspoken fear about what will…
Anticipating Joy
“Anxiety is anticipated terror. Hope is anticipated joy.” I heard theologian Jürgen Moltmann say this to fellow theologian Miroslav Volf on a podcast a long time ago. For some reason,…
When Pain Remains
A few weeks ago, I had a mild panic attack. My neck and shoulder had been hurting all day. But all of a sudden, the pain became almost unbearable. I…
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What Is Not Mine to Carry?
My shoulder started to hurt the day our kids went back to school after Thanksgiving break. I hadn’t done anything to injure it. Not even a round of pushups. It…
Tired of Myself, but God Is Not Tired of Me
I make the same mistakes, commit the same sins, turn back to the same unhelpful habits over and over again. For me, these repetitive issues come under three banners. There’s…
AJB Recommends: Podcasts Processing the Election
On election day, I felt as if a band of pain had stretched itself above my eyes and across my forehead. It wouldn’t go away. I drank water. Ate potato…
How Beauty Brings Peace, How Peace Brings Beauty
William took these photos the other day as a part of a year-long project he’s doing at school where he’s planning to learn how to identify local trees and plants…
Entrusting vs. Letting Go
I used to think about “giving over” parts of my life to God as letting go. I saw my hand clutching tightly to various aspects of my self—work, family, food,…
S3 E10 | Anxiety, Affluence, and Identity with Niro Feliciano
In an achievement-oriented culture, how do we risk vulnerability in order to move toward personal and racial healing? Cognitive therapist Niro Feliciano talks with Amy Julia about the complexities of…
