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  • About
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    • To Be Made Well
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Down Syndrome

Read more about the article Goal Setting: From A to B to Z

Goal Setting: From A to B to Z

  • Post published:January 16, 2025
  • Post category:Disability/Down Syndrome/Family
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

I used to hate setting goals for Penny. It felt like I was measuring her worth based on how quickly she achieved them. Now I see goal setting—for her and…

Continue ReadingGoal Setting: From A to B to Z
Read more about the article Why Rachel Handlin’s Art Exhibit Prompted Me to Change My Prepositions

Why Rachel Handlin’s Art Exhibit Prompted Me to Change My Prepositions

  • Post published:January 10, 2025
  • Post category:Disability/Down Syndrome/Family
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Happy New Year! We’ve taken down our tree and put away the gnomes and nutcrackers. The kids are back at school. We reviewed the highlights of the past year as…

Continue ReadingWhy Rachel Handlin’s Art Exhibit Prompted Me to Change My Prepositions
Read more about the article Baking at Her Own Pace

Baking at Her Own Pace

  • Post published:January 6, 2025
  • Post category:Disability/Down Syndrome
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Penny wants to work on cooking and baking skills this year. Usually, we are rushing around, so it is hard to let her work at her own pace. But over…

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Read more about the article Patiently, Beautifully Wrapping Presents

Patiently, Beautifully Wrapping Presents

  • Post published:December 24, 2024
  • Post category:Down Syndrome/Family/Parenting
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Gift wrapping has never been an easy task for Penny. Typically, she’s been relegated to the background of the wrapping extravaganza in our household—handing over supplies to her siblings or…

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Read more about the article Dancing Again | Nutcracker 2024

Dancing Again | Nutcracker 2024

  • Post published:December 17, 2024
  • Post category:Disability/Down Syndrome
  • Post comments:1 Comment
  • Post author:Amy Julia Becker

(Keep scrolling for video!) | Our daughter Penny danced for twelve years at Fineline Theatre Arts, which included many years of performing scenes from the Nutcracker. We moved this year,…

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Read more about the article Step by Step by Step | Increasing Independence

Step by Step by Step | Increasing Independence

  • Post published:December 9, 2024
  • Post category:Disability/Down Syndrome
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Step by step by step. For our daughter Penny, who has Down syndrome, the path toward adulthood and increasing independence involves many more deliberate and supported steps than it will…

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Read more about the article One Way Churches Can Welcome People With Disabilities

One Way Churches Can Welcome People With Disabilities

  • Post published:November 18, 2024
  • Post category:Disability/Down Syndrome/Faith
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Want to make your church more welcoming? Invite individuals with disabilities to lead in reading or prayer. MORE WITH AMY JULIA: FREE RESOURCE: 10 Way to Move Toward a Good…

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Read more about the article “My Vote Makes a Huge Difference”

“My Vote Makes a Huge Difference”

  • Post published:November 4, 2024
  • Post category:Current Events/Disability/Down Syndrome
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Does this election matter for people with disabilities and their families? Does this election matter to people with disabilities and their families? Our daughter Penny, who has Down syndrome, cast…

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Read more about the article The Best Questions to Ask Parents

The Best Questions to Ask Parents

  • Post published:October 31, 2024
  • Post category:Disability/Down Syndrome/Parenting
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Here in Connecticut, we are settling into the rhythms of fall, with soccer games and afterschool activities and the waning temperatures of summer and the advent of golden leaves amidst…

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Read more about the article Welcoming Kids With Disabilities to Trick-or-Treat on Halloween
2011

Welcoming Kids With Disabilities to Trick-or-Treat on Halloween

  • Post published:October 28, 2024
  • Post category:Current Events/Disability/Down Syndrome
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

I’m thinking about Halloween for kids with disabilities. Part of what makes Halloween exciting is the idea of having fun and being together with other people. Parents, if you have…

Continue ReadingWelcoming Kids With Disabilities to Trick-or-Treat on Halloween
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Website by FRW Design and photo credits by Cloe Poisson, Chris Cappozziello, Philip Dutton

The image is a book cover with the title "From Exclusion to Belonging" by Amy Julia Becker. The cover features a group of four smiling teenagers, including a young woman with Down syndrome in the center. They are dressed in casual clothing and appear to be in an outdoor setting with a blurred background of greenery. The design includes a torn paper effect separating the title text from the image. The title text is in a clean, modern font with "FROM EXCLUSION" at the top and "TO BELONGING" at the bottom, with the author's name displayed below.

From Exclusion to Belonging

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An illustrated guide designed to help you identify and create spaces of welcome and belonging—download today!

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5 Things I Wish I’d Known
When Our Daughter Was Diagnosed with Down Syndrome

photo of Amy Julia smiling and leaning her head against Penny's head, who is a young girl with Down syndrome. She sits on Amy Julia's lap.
Advent e-book Prepare Him Room

ADVENT DEVOTIONAL

Prepare Him Room: Advent Reflections on What Happens When God Shows Up

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