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  • About
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Anxiety

Read more about the article How to Navigate the Pressures of Modern Family Life

How to Navigate the Pressures of Modern Family Life

  • Post published:February 7, 2025
  • Post category:Family/Parenting
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Our front hall table is still covered in holiday cards. There are the uber-organized people who sent their cards at Thanksgiving, then the steady stream of happy faces that arrived…

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Read more about the article S7 E6 | How to Become a Worry-Free Parent with Sissy Goff, LPC-MHSP

S7 E6 | How to Become a Worry-Free Parent with Sissy Goff, LPC-MHSP

  • Post published:November 14, 2023
  • Post category:Family/Parenting/Podcast
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

Apple YouTube Spotify More! Anxious parents. Anxious families. Anxiety is contagious. How do I know if I’m an anxious parent? And if I am one, how is that affecting my…

Continue ReadingS7 E6 | How to Become a Worry-Free Parent with Sissy Goff, LPC-MHSP
Read more about the article Life’s Raging River

Life’s Raging River

  • Post published:October 7, 2023
  • Post category:Family
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

The rains have been intense around here lately. And these days our life as a family feels uncomfortably like this river. I’m wondering whether we just let the water run…

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Read more about the article Anxiety Is a Signal
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Anxiety Is a Signal

  • Post published:September 26, 2023
  • Post category:Faith/Healing
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

One night this summer, I had an anxiety dream (that’s what I call it). I don’t have them often, but in this particular dream I'm looking at a city that…

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Read more about the article S7 E2 | Anxiety: A Doorway to Your Best Self? with Curtis Chang

S7 E2 | Anxiety: A Doorway to Your Best Self? with Curtis Chang

  • Post published:September 19, 2023
  • Post category:Faith/Healing/Podcast
  • Post comments:1 Comment
  • Post author:Amy Julia Becker

Apple YouTube Spotify More!  Do you wrestle with anxiety? Are you plagued with worries? Do you think you’ve conquered anxiety? Curtis Chang, author of The Anxiety Opportunity, joins Amy Julia…

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Read more about the article S6 E16 | Enchantment in an Anxious Age with Katherine May
Photo of Katherine May by Alexa Loy Dent

S6 E16 | Enchantment in an Anxious Age with Katherine May

  • Post published:April 4, 2023
  • Post category:Faith/Healing/Podcast
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

In an anxious, rational world, is there a place for enchantment? Katherine May, New York Times bestselling author of Wintering and Enchantment, talks with Amy Julia Becker about awakening wonder,…

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Read more about the article 5-Book Giveaway

5-Book Giveaway

  • Post published:March 13, 2023
  • Post category:Books/Healing
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

We are approaching the book birthday of To Be Made Well, so I’m celebrating with a 5-book giveaway with some other incredible authors over on Instagram! To Be Made Well…

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Read more about the article Develop Your Spirituality by Starting Small

Develop Your Spirituality by Starting Small

  • Post published:January 26, 2023
  • Post category:AJB Recommends/Faith/Family/Parenting
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

What if we had a way to alleviate depression and anxiety, to protect against substance abuse and self-harm? What if there were answers to the mental health crises we are…

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Read more about the article S6 E7 | The Cost of Control with Sharon Hodde Miller

S6 E7 | The Cost of Control with Sharon Hodde Miller

  • Post published:November 29, 2022
  • Post category:Healing/Podcast
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

How does control lead to anxiety? How can we let go of the illusion of control and entrust our lives to God? Pastor and author Sharon Hodde Miller joins Amy…

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Read more about the article God’s Love Is the Answer to Depression
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God’s Love Is the Answer to Depression

  • Post published:October 7, 2022
  • Post category:AJB Recommends/Faith/Healing
  • Post comments:0 Comments
  • Post author:Amy Julia Becker

God’s love is the answer to depression. I know that’s the type of declarative statement I’m not supposed to make. I know that religion has often been the opposite of…

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The image is a book cover with the title "From Exclusion to Belonging" by Amy Julia Becker. The cover features a group of four smiling teenagers, including a young woman with Down syndrome in the center. They are dressed in casual clothing and appear to be in an outdoor setting with a blurred background of greenery. The design includes a torn paper effect separating the title text from the image. The title text is in a clean, modern font with "FROM EXCLUSION" at the top and "TO BELONGING" at the bottom, with the author's name displayed below.

From Exclusion to Belonging

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An illustrated guide designed to help you identify and create spaces of welcome and belonging—download today!

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5 Things I Wish I’d Known
When Our Daughter Was Diagnosed with Down Syndrome

photo of Amy Julia smiling and leaning her head against Penny's head, who is a young girl with Down syndrome. She sits on Amy Julia's lap.
Advent e-book Prepare Him Room

ADVENT DEVOTIONAL

Prepare Him Room: Advent Reflections on What Happens When God Shows Up

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