The Vulnerable Power of Ted Lasso
Last week’s episode of Ted Lasso was really good (spoiler alert). Yes, it was funny and clever and involved men running around and kicking a ball and crass remarks and…
When Shame Becomes Joy and Guilt Becomes Gratitude
Sometimes our sources of shame and guilt can become sources of joy and gratitude. It happened again for me recently, when my aunt and uncle took our kids to Acadia…
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Criticism: General Condemnation or Specific Conviction
One tell-tale sign of an Enneagram One is what’s called an “inner-critic,” a relentless voice inside my head that questions my decisions and makes sweeping pronouncements about my inadequacies. Whether…
Why Did I Get Covid?
I’ve now been in bed with Covid for a few days. Sneezing, coughing, sniffling, cycling through chills and fever. I haven’t been sick like this in years. In To Be…
“I’m Not Enough” and “I’m Too Much” Are Both Catch Phrases for Shame
I’m not enough. I’m too much. It took me a LONG time to realize that both of these statements are catch-phrases for shame. It also took me a LONG time…
Return to Belovedness
“We are intimately loved long before our parents, teachers, spouses, children and friends loved or wounded us.” —Henri Nouwen, Life of the Beloved I’m rereading Nouwen’s Life of the Beloved…
