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Falling Off the May Treadmill
Before the Boston Marathon last month, I saw a video of people running on a treadmill at a marathon-winning pace. They would sprint for a minute or so and then…
S5 E19 | Resting in a Restless World with Kate Rademacher
What does rest in a restless world look like? Kate Rademacher, public health expert and author of Reclaiming Rest, talks with Amy Julia Becker about rest, burnout, healing, social justice,…
Three Heroes of 2019
My three heroes of 2019! I’m someone who really enjoys looking back on what has already happened and planning ahead for what is to come. So I think it’s fun…
