Body Prayer: Knees
Sometimes I am afraid of the future. And afraid that my future will be harmed or diminished if my husband’s future goes well. One time, it was my knees that…
Body Prayer: Feet
The bottoms of my feet just ached. At the time, things felt kind of shaky. It was early on in Covid, when there was so much uncertainty about the future.…
The Language of the Body
What if our everyday expressions could help us experience less physical pain? Our language connects our bodies to our feelings, even when we refuse to make that connection in real…
Emotionally Healthy Spirituality and My Feelings
I’ve been reading Emotionally Healthy Spirituality by Pete Scazzero, and wow is it helpful. I’ve known for a long time that I have trouble feeling my feelings as feelings. That…
What Is My Body Telling Me?
My back left tooth has been hurting for six weeks now. I passed it off as stress early on, but it got to a point where I was having trouble…
