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picture of pink flowers in a vase on a counter next to an open window and two mugs sitting next to the vase; one mug is greenish-blue and upside down and one mug is white and filled to the brim with tea; a peaceful scene for talking about emotional disability

Emotional Disability

Is it possible that many adults in America have an emotional disability? That we have been taught to repress our feelings and rely on our

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picture of Amy Julia laughing and pointing to her throat with text overlay that says Body Prayers

Body Prayer: Throat

I used to “lose my voice” often when I needed to speak in public. I canceled multiple events because I couldn’t creak out the words

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picture of Amy Julia pointing to her nose and text overlay that says Body Prayers

Body Prayer: Nose

I started sneezing when we were driving home from an end-of-the-summer vacation. I sneezed maybe a dozen times? I said out loud, “Am I suddenly

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