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What Would You Say to Your Teenage Self?
People ask me all the time what I would say to my teenage self. I was a hyper-driven achiever with a severe eating disorder that resulted in multiple hospitalizations and…
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Addressing our Mental Health Crisis
I am kind of obsessed with Dr. Lisa Miller right now. I read her 2015 book, The Spiritual Child, a few months back. And then I raced through her more…
