Fasting 101
In certain subsets of American culture right now, intermittent fasting—only consuming calories for 8 hours each day—is all the rage. I have friends who don’t eat any calories until 1pm.…
S4 E4 | Spiritual Practices That Heal with Rich Villodas
How do spiritual practices equip us to participate in God’s healing work in the world? Rich Villodas, pastor and author of The Deeply Formed Life, talks with Amy Julia about…
Four Spiritual Practices That Help Social Justice Stay Grounded in Love
As individual human beings, the scope of the brokenness in our society is impossible to comprehend, much less to address. It is easy to get overwhelmed. Without an abundance of…
