Amy Julia takes a picture of herself in the mirror and smiles wryly at the camera

“I’m Not Enough” and “I’m Too Much” Are Both Catch Phrases for Shame

I’m not enough. 

I’m too much.

It took me a LONG time to realize that both of these statements are catch-phrases for shame. 

It also took me a LONG time to realize that both of these statements are lies.

But once I learned to identify the catch-phrases for shame, I also learned to replace them with truth. 

I am exactly who I am supposed to be.

A broken, fallible, limited, vulnerable, needy, beautiful, good, gifted, miraculous human. A learning, growing, in-desperate-need-of-grace-and-love, mom and wife and writer and friend. A beloved child of God.

Amy Julia takes a picture of herself in the mirror and smiles wryly at the camera


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